Longevity

FDA drops 12 peptides from its restricted list, Nature names GLP-1s the first longevity drug class, and the first human FMD autophagy trial is in. Catch up in 5 minutes.

Senescent “zombie cells” silently drive aging in women 35+. Learn what they are, why they accumulate, and how senolytics can help clear them.

If you’ve ever thought, “I’m doing everything right — sleeping, eating well, exercising — so why do I still feel

You know the research. You understand the principles. Here are seven specific actions you can take this month to meaningfully

Sleep is the most underestimated intervention in cellular medicine. Not because we don’t know it matters — everyone knows sleep

Perimenopause is often talked about as a hormonal event — declining estrogen, irregular cycles, hot flashes. That framing is accurate

BPC-157 is one of the most-researched therapeutic peptides, with evidence spanning gut healing, tissue repair, inflammation reduction, and nervous system

The gut microbiome conversation usually stays at the surface: eat more fiber, take a probiotic. What gets left out is

Collagen peptides are in your morning smoothie. Therapeutic peptides are in longevity medicine clinics. Both are called peptides. Both are

Inflammation gets a lot of press. But most of that conversation misses the most important piece: the difference between acute